Take a break and reset with this 30-minute Yin Yoga practice designed to soothe your nervous system and melt away stress.
How to improve your lungs health with yoga? Yoga and Spiritual Leader, Himalayan Siddhaa Akshar, tells us the best Pranayama ...
Discover what happened when a yoga instructor committed to daily practice for 30 days. Learn the science behind yoga's ...
Leanne Lucas and a teenage girl give the first survivors' accounts from within the room where three were fatally stabbed.
Yoga and meditation were once seen by Americans "as weird and culty," Nicole Daedone tells Reason. "Any new, profoundly ...
There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that are ...
But one woman is changing the game introducing simple, effective wellness solutions to the industry. Hope Zvara, the founder ...
There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...
The weed-filled workout is a preview of the marijuana-infused lounges, cafes, and events that could spring up soon under Massachusetts' new “social consumption” licenses.
Leanne Lucas, the instructor whose Taylor Swift -themed children’s dance and yoga class became the target of a deadly ...
Centre Avenue Massage and Spa joined the show today to show David and Heather how a Thai yoga massage is a relaxing method to ...
Chanting Om goes beyond spirituality. It is known to have therapeutic benefits for your mental and physical health. Here, experts tell us how chanting Om helps.