Yoga with Kassandra on MSN

Can 10 Minutes of Yoga Change Your Morning?

Begin your day with this 10-minute gentle yoga routine for beginners. No props needed. Stretch, breathe, and awaken your body ...
Yoga with Kassandra on MSN

10 min Morning Yoga for Beginners - Perfect Way To Start Your Day

Start your day with this energizing 10-minute morning yoga routine! Perfect for beginners, this class combines seated and ...