At 6.2 miles, the 10-K is just long enough to be a training-worthy challenge—and if you haven’t raced the distance before, you’ll notch an instant personal best. This training plan from Kim Maxwell, a ...

If you’re on the hunt for your next run challenge and you’ve completed your fair share of 5Ks then the next logical step is to train for a 10K. Often looked over by many runners, the 10K distance can ...

Sure, running on a treadmill doesn’t have quite the same perks as running outdoors. But it’s a pretty solid option when the weather turns cold and conditions become unpredictable. Plus, taking your ...

If you’ve been thinking about running your first 10K or you’re just looking for a new fitness goal, a Couch to 10K training plan is a great way to increase your distance and build endurance. We’ve got ...

On the hunt for a 10k training plan after getting a little too competitive with your fellow runners at Park Run last weekend? DW WH have you and your Because, if you can happily run 5k non-stop and ...

If you’ve decided to work toward crushing a 6.2 mile race, having an easy 10K training plan and expert-approved tips makes it that much easier to cross the finish line. That is, when they’re combined ...

Tackling the 10K race distance is a natural progression for those who have become comfortable with 5Ks. While 10Ks are double the distance, coming in at 6.2 miles, it's still a very attainable ...