Yoga with Kassandra on MSN

20 min morning yoga flow to build energy and focus

This 20-minute morning yoga workout features an energizing flow designed to wake up your body and build steady momentum for ...
Hosted on MSN

20 min Morning Yin Yoga - HIPS & HAMSTRINGS

Start your morning with this simple yin yoga class to deeply stretch your lower body. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Welcome back to my channel, this ...