For small business owners juggling multiple responsibilities, finding a simple yet effective time management system can mean the difference between burning out and building momentum. The Pomodoro ...

An icon in the shape of a lightning bolt. Impact Link As the founder and sole employee of my business, I don't have higher-ups holding me to deadlines, so it's up to me to be productive and focused to ...

Keeping focused can be difficult with the constant distraction of emails, notifications, and scrolling social media. In recent years, though, the Pomodoro Technique has proven to be an effective time ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Walking is one of the simplest ways to stay fit, yet most people stick to the age-old goal of 10,000 steps a day. But what if you could gain the same, or even better, health benefits in just 30 ...

Squeezing in time to exercise can be challenging, especially if you juggle a hectic schedule. But staying physically active is one of the most important things you can do for your health as you age.

The pomodoro method involves working for 25 minutes and taking a 5-minute break before starting again. It was helpful when I was feeling unmotivated, but the method was annoyingly rigid and exhausting ...

Sometimes the hardest part of any project is getting started. Join us for a series of Pomodoro-inspired writing sessions aimed at helping you build focus, momentum, and community! Whether you're ...