Yoga with Kassandra on MSN

5 min Yoga for Inner Thighs & Groin (TOP 5 POSES)

Want to stretch out your inner thighs? Try this short yoga class with 5 yoga poses to release this area. Join the 30-Day Yoga ...
Yoga with Kassandra on MSN

DAY 5: GROUND - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Start your day with this 10-minute morning yoga routine for flexibility and grounding. Part of a 30-day yoga challenge, ...