Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

Millions are tuning in to YouTube to watch ‘artists’ gently whisper into their webcams while either performing completely mundane tasks like playing with a hair brush, or conducting ‘fantasy role ...

he internet, as we know, is like everything else in life – it has both positive and negative aspects. There are good things happening, from connecting people to loved ones in a pandemic era and ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...

As the stresses of modern life multiply, the quest for relaxation has never been more desperate. Screens are staying on longer, there are those Minority Report style video adverts on the Tube, and ...

After years of labelling it a ‘guilty pleasure’ or something I only consume on occasion, I’ve finally come to terms with the enjoyment I get from one of my favourite hobbies: watching ASMR videos, ...

Imagine a massage that was spawned in a viral universe where whispering, chewing crackly snacks and tapping or slurping through straws reign supreme. ASMR, short for autonomous sensory meridian ...

According to data from the Mental Health Foundation, we're a nation of stress heads, with 74 per cent of UK adults reporting that they feel stressed, overwhelmed and unable to cope. So to help us ...

In today's #ASMR video I heard that you haven't cleaned your ears in a while. That's a little eww.... But don't worry, I gotchu! I'll be using my best brand new tools for deep cleaning your ears that ...

“It’s a physical sensation that begins in the scalp and extends through the body,” says the creator of popular ASMR videos. No time to get a stress-relieving massage in real life? For some people, ...

If you are not a fan of scratching sounds and whispering then you definitely cannot join the millions tuning in to the Internet’s latest craze. The bizarre trend is basically watching videos of ...