Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

By Vijay Kumar Malesu From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully ...

Consuming your entire daily protein requirement in a single sitting can trigger digestive distress and metabolic waste, ...

Scientists trying to engineer biologic molecules with new functions have long felt limited by the 20 amino-acid building blocks. Researchers are working to develop ways of putting new building ...

New experiments reveal that protein precursors can form naturally in deep space under extreme cold and radiation. Scientists ...

Whether in popcorn, chips or a new beverage, protein-containing snacks have become popular. With this rise in protein-filled ...

Researchers discover a unique genetic code in Antarctic archaea that encodes a rare amino acid, potentially advancing protein engineering.

Protein is everyone's favorite macronutrient right now. But focusing on the grams you get in a day isn't enough, dietitians say. You should also make sure to vary your protein sources so that you get ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

Starting your day with a nutritious breakfast is important, and you can get even more out of your morning meal if you eat one ...