Older adults, especially those living with health conditions, who hold positive views about aging are more likely to engage ...

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

A decline in well-being is not inevitable, research shows. And the paths to optimal health are tried and true.

Two new studies demonstrate how community-based group learning experiences can significantly improve older adults’ active aging and health-promoting lifestyle behaviors by combining practical health ...

The global population is aging rapidly, with a substantial rise in the proportion of older adults worldwide. Promoting healthy aging has become a critical ...

When you think about muscles, you probably think about the ones in your arms, legs, back or abs. However, muscles do far more than move the body. A muscle is a type of tissue, a group of cells that ...

Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...

Scientists discovered that specific nutrients in nematodes' diets activate stress defenses that keep their cells healthier over time. These RNAs prevent toxic protein buildup, promoting longevity and ...

SHREVEPORT, La. (KTAL/KMSS) – The community is invited to participate in several activities at The Glen Retirement System to celebrate Active Aging Week in October. Running the week of October 6, ...