Forget pigeon pose — 'this is my go-to exercise for opening up my adductors after hours of sitting, and working on my hip mobility'

The seated butterfly is a fantastic stretch for anyone who spends a lot of time sitting down, as it stretches all of the ...
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De’Aaron Fox (adductor tightness) is a participant in

Tom Orsborn: De’Aaron Fox (adductor tightness) is a participant in shootaround after Spurs listed him as questionable Sunday for tonight’s game with the Cavs. Antetokounmpo left Friday's game versus ...
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Spurs say Kornet (left adductor tightness) has been

Tom Osborne: Spurs say Kornet (left adductor tightness) has been downgraded from questionable to out for tonight’s game here in Utah. Spurs say Kornet (left adductor tightness) has been downgraded ...