WITHIN minutes of meeting Jen Parry, I'm wrapped in swathes of silk and hanging upside down like a bat. Jen, 46, runs High Hoops, a fitness enterprise with a difference. For starters, she runs it from ...

They’re going upside down and doing splits mid-air with aerial yoga, while busting a few myths along the way... Aerial silk classes in the city see many male participants. Says aerial silk expert ...

I WAS MAYBE 6 inches off the ground, and I was struggling. My feet were disobeying all orders to tie some slippery green silks into a knot. Try as I might, my feet would not cooperate. Mastery was not ...