Both matcha and green tea come from the same plant, but their growing and preparation methods make them unique in flavor, nutrition, and health impact.

Matcha and green tea come from the same plant but are grown and prepared differently, making their nutrient profiles slightly different. Matcha offers more health benefits due to the concentration of ...

Matcha is made by finely grinding green tea leaves. Unlike regular green tea, where you only drink the brewed water, consuming matcha means ingesting the entire tea leaf. This is why matcha is ...

Matcha contains compounds that may help lower blood sugar. However, most evidence comes from green tea extracts, so more research is needed.

Matcha has experienced a surge in popularity in recent months, leading to reports of global shortages and price increases. If you haven't been caught up in the craze, matcha is a powdered version of ...

Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...

Matcha typically contains around 18.9– 44.4 milligrams of caffeine per gram of tea (mg/g). This is more caffeine than other types of green tea. It also contains antioxidants such as vitamin C, ...

With its photo-worthy green hue and buzzy caffeine content, matcha is the trendy tea that's popping up on your favorite coffee shop menu. Not only is matcha visually pleasing, it also has a unique ...

Serena Williams and Selena Gomez also indulge in homemade matcha drinks — here, shop some of Hollywood's favorite mixes. By Nicole Charky-Chami, Danielle Directo-Meston If you purchase an ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...