But what about its cousin amaranth? (I know, right...who? Wha?). Yep, you should probably start stocking amaranth in your pantry ASAP. Like many of its super-grain brothers and sisters, amaranth has ...

Benefits of eating Bathua greens: In winter, people enjoy eating Bathua greens along with mustard greens, fenugreek, spinach, and amaranth. You can eat these greens in the form of paratha or raita.

If you're struggling with constipation and looking to boost your digestion, this papaya and amaranth smoothie is just what you need. Not only does it pack a fiber punch, but it's also delicious and a ...