This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Your ankles are made up of a complex network of muscles, joints, ligaments, and tendons, and they’re key for crucial movements like ...

In the field of podiatry, the importance of physical therapy is paramount. It goes beyond merely addressing injuries or conditions. Physical therapy plays a crucial role in providing comprehensive ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Mobility has become increasingly popular over the past couple ...

A supervised exercise program and self-management advice, like those commonly given with physical therapy, did not improve activity limitation or quality of life compared with advice alone after ...