While the weather was still cold and wintery on the outside, the large indoor basketball court on the inside was steamy hot and sweaty. Seniors were dancing and exercising to the rhythms of hip hop, ...
Vous avez probablement entendu parler de la Zumba, ce programme fitness d’origine colombienne à mi-chemin entre la salsa et le cardio training. Son pendant aquatique, l’Aqua Zumba, débarque en France.
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