Verywell Health on MSN

Pecans vs. peanuts: Which nut is better for your heart and cholesterol?

Key Takeaways Pecans contain more heart-healthy fats, while peanuts stand out for protein and nutrient density.Both pecans ...
Verywell Health on MSN

9 Nutrient-Rich Nuts Packed With Protein, Fiber, and Healthy Fats

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...
WFMZ-TV

Tea, Coffee, Nuts, Berries: All Good for Your Heart

Polyphenols are antioxidant-rich compounds found in tea, coffee, cocoa, nuts and berries Folks who consume these foods and drinks may be helping their hearts, new research shows The study tracked ...
Fitgurú on MSN

The great nut showdown: Experts reveal which nuts are actually the healthiest in 2026

From macadamias to walnuts, not all nuts are created equal. Here’s what nutrition experts say about which ones truly deserve ...
Well+Good

Nutritionists helped us rank the 7 best healthy nuts because it’s hard to choose a favorite child

Wondering what nuts are healthy? Two registered dietitans helped us rank seven nuts, from peanuts to pistachios, to help you pick the best snack for you. Our editors independently select these ...
AOL

High-Protein Nuts and Seeds Nutritionists Want You to Eat

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...
KHQ

Tea, Coffee, Nuts, Berries: All Good for Your Heart

MONDAY, Dec.1, 2025 (HealthDay News) — Tea, coffee, berries, cocoa, nuts, whole grains, olive oil: They’re all rich in antioxidant compounds called polyphenols, and they’re all good for your heart, a ...