Fifteen minutes into my trial aerial silks lesson at Bumbershoot Aerial Arts, I am close to tears. Despite clear instructions from two compassionate teachers, I cannot get the hang of the first move: ...

Northern Lights Aerial Studio, in downtown Duluth, is about to celebrate its first birthday. Beginners' classes are open to everyone — even newspaper columnists. Instructor Alexa Wavrin, right, helps ...

It’s the kind of joke that pops up often online. So Katrina Diaz sees plenty of friends share this playful lament about the responsibilities of growing up: “I just want to quit adulting and run away ...

Kimberly Bass watches in awe as classmates practice on the aerial silks during her first circus class. Within 20 minutes, she'd learned to get partway up the silk. Kimberly Bass watches in awe as ...

Aerial Arts NYC offers aerial and circus arts training in Manhattan, with classes ranging from beginner to expert level. INSIDER stopped by the Midtown East training studio to check out beginner silks ...

ATLANTIC BEACH, Fla. – If you’ve ever attended a Cirque du Soleil show and wondered if you could perform those incredible tricks, wonder no more. Jax Beach Aerial Arts in Atlantic Beach is offering ...

Over the years there have been a lot of exercise trends come and go, many of them involving forms of dance But this latest addition to working out literally takes exercise to new heights. The art of ...

Instead of loading up your New Year's resolution list with exercise routines rife with treadmills and free weights, this year, try something different - and a little bit daring. Aerial silk, a gravity ...

Yoga has been the most popular virtual class booked on the Mindbody fitness service app this year, making up 32% of virtual bookings with an average of nearly 22,000 yoga bookings per day. But not ...