There are many options in healthy Indian foods and Indian cuisine, with its spices, vegetables, and whole grains, has a lot to offer-one does not have to compromise taste to lead a balanced diet. Here ...
Sonakshi Sinha underwent a remarkable 30 kg weight loss before her 'Dabangg' debut. Her fitness journey involved rigorous ...
In today’s fast-paced world, staying healthy can feel like a complicated balancing act. But in truth, it boils down to mastering three essential habits: a balanced diet, regular movement and adequate ...
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