Pit Bull and ballet don’t normally go together. Yet here at barre3, at The District, the reggaeton artist’s music is blasting and women are plieing. There are no pointe shoes in sight, though. Barre3 ...

There is no shortage of ballet, yoga and Pilates studios. But now barre studios are becoming more plentiful nationwide, including throughout the Bay Area, offering a trendy new type of workout that ...

Ballet yoga is a dynamic fusion of yoga moves and dance that is particularly designed to help you build strong and lean muscles. You can now revive your workout by adding some dance and yoga to your ...

Do you like yoga? Do you like dance? Have you tried the two . . . together? Thanks to the Wanderlust 108 Festival I attended last weekend, I got a taste of dance yoga for the very first time. I knew I ...

I’ve been doing ballet since I was four years old, and although I may not be as fit as I was when I did a class every day, I can still complete a basic barre with my eyes closed. In complete contrast, ...

There is no shortage of ballet, yoga and Pilates studios offering classes in most metropolitan regions including Atlanta. But now, barre studios are appearing, advertising a trendy new type of workout ...

Barre workouts are a little ballet, combined with dance, yoga or Pilates. Cleaves Rothacker’s version of barre fitness in Lancaster County has proven so popular at her downtown Lancaster Move It ...

Listen to this Tired of ads? Subscribers enjoy a distraction-free reading experience. Click here to subscribe today or Login. Keystone Ballet Academy will begin offering yoga classes for children and ...

In my earliest memory of ballet class, I am sprinting out of a dance studio and into my mother’s arms. I am 5 years old, and the clingy tights, constricting leotard and competitive brunette with a ...

Many Indian dancers would agree that Indian classical dances and yoga have similar roots and tales associated with them. Starting from the mudras, to the various position and alignment, many things ...