Cutters, cou-cou, puddin' and souse...these are just some of the unique dishes found in Barbados. As with the culture of the island, many of the foods found in this West Indies nation are a wonderful ...

Barrie Gunning, who runs a Bajan supper club, offers a slice of Caribbean life with his tasty recipes. Here he shares two different takes on a traditional dish: souse The Standard's journalism is ...

Hi Everyone, While I have eaten various types of souse – pig’s feet, cow heel and cow face as well as chicken feet, green banana and breadfruit – I had never had channa souse until a couple of months ...