If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

SAN ANTONIO — As a parent having a healthy child is often the top priority. In this Verify KENS 5 we find out that shoes may not always be a child's best friend. Our society is filled with various ...

Real talk: Even before COVID-19 upended our lives, our kids spent most of the summer running around barefoot. But now that we’re limiting our trips to the playground, grocery store and pool, well, we ...

Let’s talk about feet. Now that summer is in full swing, they’re seeing a lot more daylight. Naturally, you may not hesitate to slip off your shoes to let your toes breathe — after all, walking ...

It's no secret: Getting consistent, quality sleep is a challenge. But according to a 2022 study published in Healthcare, the key to better rest could be as simple as kicking off your shoes. In the ...

Spending time in the outdoors has been proven to have positive mental and physical health effects. It’s important to hear and smell nature, things that often provide feelings of comfort and reduce ...

If the weather is pleasant where you are, why not try stepping out barefoot now and again? It's good for you, and a real ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. It was Daniel ...