"You don't need to use dumbbells, resistance bands or any specialist equipment to still get a challenging workout in." Barre ...

Combine the principles of ballet, Pilates and yoga ...

You might be familiar with the benefits of yoga and Pilates for healthy aging, but they’re not the only low-impact styles of movement that support longevity. Barre is an elegant combination of ...

I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

When it comes to low-impact workouts, you've probably heard of Pilates and yoga, but Barre workouts have been trending recently — and for good reason. Barre is a full-body workout that combines ...

Join fitness and meditation instructor Nikki Nie for a special session that's just as much a "work in" as a workout, in honor of Mental Health Awareness Month. This 30-minute barre routine focuses on ...

Jumping into a new workout style can be intimidating, and barre — a combination of Pilates, ballet, and yoga — is no exception. But rest assured, barre can easily accommodate anyone, regardless of ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, is bringing back its highly anticipated Barre Stronger Challenge. From ...

With boutique fitness experiences on the rise across the country, New Orleans’ northshore has added a new one called The Sculpt Studio that offers barre classes.