Juliana Spicoluk, cocreator of Boho Beautiful, classifies yoga as one of the main tools she uses to ease anxiety and stress. The certified yoga and Pilates teacher said that when it comes to flows ...
Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...
Supermodel Candice Swanepoel showcases her yoga and fitness routine in a thong leotard, inspiring fans with her strength, ...
HOLLYWOOD (KABC) -- Exhale Mind Body Manager Chelsea Cruse sets the stage for the yoga happening on top of the Loews Hollywood Hotel. "You have a 360-degree view of the city, you're right by the ...
Yoga is the greatest gift to yourself, it really is… It's like getting a massage, a therapy session and a workout at the same time. I'm such a Type A person with a very stressful life and schedule ...
For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness ...
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Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York and ...
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