I bet you’ve heard something like this while putting your kids to bed for the night. Believe me, as a mom of three, my kids, aged seven and under, are always looking for ways to delay bedtime. My only ...

A few small changes can turn evenings from frazzled to peaceful. These parent-tested shifts help toddlers feel safe, seen, ...

A simple, steady bedtime rituals routine can help kids feel safe and help you find your own exhale. Here is a gentle, realistic guide that works in real homes.

It's the beginning of a lesson in good sleep. "Did you know that when you're sleeping, your body is not just doing nothing? It is so, so busy," said Carrie Black of Beyond Bedtime, the organization ...

Back-to-school time requires parents to find ways to get their kids to school on time. Smart alarm clocks can be helpful tools to manage the morning rush. USA TODAY Shopping provides a list of alarm ...

If your child is throwing a fit and refusing to sleep on time, as parents, you can adopt these tricks to reduce the bedtime tussle with better sleep habits.

Every family has those little daily habits that just make life feel a bit more grounded. Kids especially notice when things are steady at home, and those routines can be the secret ingredient to ...

The moral stories, Panchatantra tales, and the fairy tales are selected by the parents as they provide a sense of calmness, education, and identification. Such narratives relax the mind and influence ...