*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Lakenia Mahdi has brought the Malaysian practice of belly binding to St. Louis moms who have just given birth — a practice aimed ...

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After navigating the new world of pregnancy comes the next phase, postpartum recovery. It’s a period where you’re split in time, needing to care for your newborn while holding space to care for your ...

Can a postpartum girdle really help get you back into shape after giving birth? I HAVE to start out by saying that I have never used a postpartum girdle, but I am beginning to wish that I had. In my ...