The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

There are six world titles and seven undefeated records on the line across four intriguing championship fights in Riyadh on ...

Remember, the key to mastering any boxing technique lies in consistency and dedication to training. So get ready to sweat and push your limits! Before we dive into the techniques, let's get familiar ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Chris Oliver is backing the feature fight on BBC's first live card in 20 years to go the distance. Get his best bets for Saturday's boxing.

David Benavidez defends his WBC light heavyweight title against Anthony Yarde as the headline a stacked card in Riyadh on Saturday night in a contest that promises to be an all action affair. This ...

I first started boxing in 2013 when I wanted to add a new form of cardio to my workouts at the gym. However, life got in the way, and I lost consistency for a few years. Last year, I wanted to get ...