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I didn't expect this 15-minute kettlebell abs workout to beat me — but it torched my entire body and core in just 3 moves

The other day, I got bored. And like the fitness nerd I am, when I get bored, I turn to workout programming. My latest exercise baby is this 15-minute kettlebell abs workout that only requires one ...
Yahoo

Grab a kettlebell — this 4-move workout builds full-body muscle and strength and boosts ab power

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Working with a kettlebell takes core strength, stability and power, and ...
AOL

All You Need Is 20 Minutes For This Kettlebell Arms And Abs Workout

This 20-minute upper body kettlebell workout is part of Women's Health trainer Tatiana Lampa's fast-paced, effective, and fun Total-Body Kettlebell program on the All/Out Studio app, included in the ...
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7 kettlebell moves that will transform your abs

Feeling bored of your go-to planks and crunches? Good news'your tried-and-true bodyweight exercises aren't the only way to whip your abs into shape. Feeling bored of your go-to planks and crunches?
Women's Health

Stronger abs start here: 5 PT-approved kettlebell moves you should be doing

B) Change hands as it passes in front of and behind you. 'Focus on keeping your waist stable and still throughout the movement,' says Haywood. 'This exercise is excellent for building core stability ...

Not planks or sit-ups - this practical exercise is an underrated way to build core strength

A PT explains how one of the simplest moves in the book not only strengthens your core, but could help you live a longer, healthier life too ...
Women's Health

Do these 17 standing ab exercises for a stronger core and harder abs

Ab exercises tend to conjure up images of endless sit-ups, leg lifts on a mat and planks. While these movements have their place, standing ab exercises work your core muscles more closely to how they ...