You have probably heard the good news that tea is healthy, but much of the rigorous research into its benefits – and there is a lot of it – has looked into the tea consumption habits of people in ...

Black, white, oolong, and green tea originate from the same plant: Camellia sinensis. All have a roughly similar nutritional profile and, as a whole, would be considered the healthiest ...

If you have high cholesterol, you’re likely turning to your diet to make changes to help keep your cholesterol in check. Maybe you've have heard that upping fiber and reducing saturated fat and added ...

The most energizing tea is a trendy and versatile favorite that's full of caffeine, and thankfully, the least energizing type of tea is easy to avoid.

Add Yahoo as a preferred source to see more of our stories on Google. Your brain is your body's control system, managing thoughts, emotions and behavior. Taking care of your brain can be as simple as ...

Along with being a coffee alternative, green tea also has plenty of health benefits that can give your body an extra boost.

Feeling low on energy? Rather than pouring a second (or third) cup of coffee, we recommend brewing a pot of black tea. Not only does black tea contain caffeine, but it also provides additional ...