Carbon fibre is a bit of a wonder material; it can be sculpted into a shape that will slice through the wind with minimal resistance, and tuned to flex in one direction while being stiffer than a 2x4 ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

Winter after winter, I find myself spending more and more time on my bike. Back in the day, that meant dressing in winter cycling layers from head to toe just to fend off the bitter cold and nasty ...

Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...

Nothing beats cycling outdoors in the mild spring weather, when the sun shines in the right angle, the skies are blue and the temperature is just right. Unfortunately, the weather is not even remotely ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen, Healthline, ...

Stationary bike trainers provide a good workout for the lower body and core muscles, but they don't do much for the upper body. That's where the S-Rower comes in, as it's a relatively low-cost partial ...