Forehead on the mat, arms outstretched, and hip bones sitting back over ankles (or somewhere nearby), I am finally at home in this decaying vessel. Bronson, the svelte, blonde-haired instructor gently ...

In the Sept. 14 Sunday Source, the byline was mistakenly left off the "Get Out" feature titled "Try Bikram Yoga." The writer was Kelly DiNardo. (Published 9/16/03) Sweat -- whether glistening on a ...

This brain-boosting exercise from yogi Adriene Mishler will instantly help improve your concentration. Here's exactly how to do it. Need to improve your concentration? There’s a yoga move for that.