Now that the weather is getting a little on the cool side, it’s time to start thinking about indoor activities, especially if you want to stay in shape. Of course there are plenty of ways to remain ...

Stand-up paddle board AcroYoga, or SUP Acro, is a relatively-new blend of a few movement and balanced-based activities, combining acrobatics and the practice of yoga, while stacking it on top of a ...

Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...

There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...

Yogi Briohny Smyth first caught our eye (and the world's) when she demonstrated a gravity-defying sequence in a video for Equinox—and she and husband Dice Iida-Klein mesmerized us once again with a ...

It's not a fashionable thing to say, but yoga bores me. When I try a class, I drift off – sadly not into spiritual reverie. Thoughts about work, the journey home and what to have for dinner distract ...

Every weekend, a group of yoga enthusiasts meets at Lodhi Garden and Shivalik Park in Delhi for a jam session. For the uninitiated, the early morning session is an impromptu yoga performance ...