A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Gainesville, GA / Syndication Cloud / September 1, 2025 / Sleep ZM Key Summary Screen exposure – The average person spends 7+ ...

Sleep ZM announces an expanded selection of blue light blocking glasses, including night-time and reading ranges, plus ...

You could be forgiven for thinking a pair of blue-light-blocking eyeglasses is your free pass to indulge in as much screen time as you can squeeze into a day. And while the verdict is only partially ...

In today's digital world, prolonged exposure to screens is almost unavoidable. Whether it's a computer at work, a smartphone at home, or a television in the evening, our eyes are constantly absorbing ...

Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but a new analysis shows they might not be as beneficial to our eye health as ...

Blue light-blocking glasses may not have the benefits they're purported to have, a review of the available evidence suggests. When you purchase through links on our site, we may earn an affiliate ...

Yes, us at the Post, as we are going to preach that too much screen time isn’t great for you, but then spend our days writing from home, bathing in blue light from our laptops, and our nights reading ...

For many people, 2022 marks year three of working from home, which, as we’ve learned, equates to long, consecutive screen-filled hours—not even a commute to briefly avert the eyes. This has led to ...

Gaming and eye health share a complicated relationship. On one hand, too much gaming is associated with poor eye health. On the other, an Information published research highlighting results from a ...

Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies published ...

Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but a new analysis shows they might not be as beneficial to our eye health as ...