It might sound counterintuitive, but drinking coffee (or another caffeinated beverage) right before a nap can actually make it more effective. This combines the rest of the nap with the time needed ...

For decades, Julianne Moore has captivated audiences with her stunning intelligence and emotional depth. Now, the ...

This story is sponsored by Health Utah. For years, the mantra for weight loss has been simple: eat less, move more. But what if everything you've been told about shedding pounds is wrong? Dr. Whit ...

The human body can be equal parts amazing and infuriating. For every marathon someone runs, pushing the bounds of endurance, there is a morning where your back hurts because you opened a door too ...

Start your day with a latte that works as hard as you do. By combining milk’s protein with coffee’s antioxidants, you can supercharge recovery and cut inflammation in half. Level up your morning ...

Made with fair-trade certified-organic extra-virgin coconut oil — with an assist from Tahitian monoi oil — this treatment is well-loved for moisturizing and softening skin. As Frankel explains, ...