Simpsonville Fit Body Boot Camp specializes in a fun, yet challenging, 30 minute true HIIT workout. At Fit Body Boot Camp, they specialize in 30-minute weight loss boot camps that challenge the body ...

Jennifer Pinder and Kyle Furlow, the north Raleigh moms behind Boot Camp Moms, are back with a series of workouts over the next few weeks to help us all get in shape. Today, the two share a quick ...

As “Eye of the Tiger” blared through the overhead speakers, trainer Joel Capra led a room full of people in shoulder jacks – a modified jumping jack with elbows bent and arms lifted to shoulder level ...

ST. LOUIS COUNTY, Mo. – Tim Ezell traveled to the Ballwin Fit Body Boot Camp, located at 691 Big Bend Road. While at the facility, Ezell had the opportunity to talk with Coach Mike Keane before ...

BLACKSBURG, Va. (WDBJ) - Some people spend Memorial Day enjoying a nice day off. Others put their bodies to the test to honor the heroes celebrated during the holiday. Members at Fit Body Boot Camp in ...