Even as a long-time runner in the northeast, I am one who’s been reluctant to hit the treadmill until the past few winters (is it age or Coach Amanda finally convincing me it’s a stellar tool…we may ...

Upgrade your home gym with up to $700 off Bowflex gear and get free shipping. Finding the perfect equipment for your home gym can be a daunting task, especially when you consider the price tags. If ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. Staying fit is important at every age, but it’s ...

High-intensity interval training, also known as HIIT, is a great way to improve your overall cycling performance. Working through short bursts of intense efforts, followed by brief rest periods, can ...

These top-rated, ergonomic bikes are ideal for those with joint pain, mobility issues, and more. “Exercise bikes are great for cardiovascular health for seniors. They are non-weight-bearing which ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Ben Frumin Ben Frumin is ...

Get the premium Bowflex VeloCore Indoor Bike for over 50% off: run, don't walk to the checkout today. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...