Yoga - long used to relax and meditate - has actually shown very real, science-backed benefits for people with PD and similar ...

You’ve tried the latest productivity apps, downloaded meditation guides that put you to sleep faster than they calm your mind, and cycled through workout trends ...

Yoga has long been associated with better physical flexibility and health, and now it is being linked to improved cognition as well, according to growing research. A recent study also suggests that ...

Anyone who has taken a yoga class knows how relaxing it can be to set aside the day's worries and focus on breathing, gentle movements, healing stretches and guided meditation, even if just for an ...

Yoga is a mind-and-body practice that originated in ancient India. It involves movement, mediation, and breathing techniques that promote mental and physical well-being. The philosophy of yoga, ...

NEW DELHI, (IANS) – Yoga Nidra brought significant changes in the brain’s functional connectivity during the practice, a first functional MRI study exploring the neural mechanisms underlying Yoga ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

MESA, Ariz.--(BUSINESS WIRE)--Body & Brain Yoga Tai Chi welcomes everyone to take advantage of special online pricing and sign up for an introductory session. Individual Introductory Sessions are only ...

In a new study, yoga appears to have bolstered the brain health of older women who had risk factors for Alzheimer's disease. The study can't prove that the ancient practice will slow or prevent the ...

A new space at Kirtland Elementary School provides kids with an opportunity to take a break from the classroom and get their blood pumping during the school day. The Abriana Camino Wellness Room ...