Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I receive multiple-choice trivia quizzes in my email several times a day.

As you age, it's natural for your body to slow down a bit — and your brain is no exception. You may not learn new skills quite as quickly as you used to, and your memory may not be quite as strong.

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Find out how you can lower your risk of dementia by 45%.

View post: He Got a Parkinson's Diagnosis at 46—Three Years Later, He Has a Message for Every Family View post: ‘I’m a Hepatologist—This Is the First Thing I’d Cut From My Diet To Protect My Liver' ...

Now that you've signed up for BrainHQ, congratulations! You're one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. When I was a kid, some of my favorite rainy-day activities ...

Pinky time is a hand exercise that’s trending on social media as a way to slow cognitive decline. Some evidence suggests hand exercises can stimulate the brain, but there’s no research pointing to ...

Grow from a small seed into a tall tree! A fun brain break to practice measurement. "Let's move our bodies by growing from small seeds into tall trees! In this brain break, kids will curl up into a ...

EUCLID, Ohio, Feb. 4, 2026 /PRNewswire/ -- Brain Swaggle, a new mobile app focused on mental fitness and cognitive engagement officially launches with a simple mission: make strengthening the brain ...

Add Yahoo as a preferred source to see more of our stories on Google. What if listening to music, reading your favorite book, or knitting could be just as beneficial for your longevity as exercise? It ...

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...