Studies suggest that, like mothers, fathers may undergo a shift in their biology in preparation for and in response to the ...

Your brain is constantly adapting to your daily choices, but not always in ways you’d expect. While you’re focused on building muscle at the gym or maintaining your social media presence, invisible ...

Mark Twain said, “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” When it comes to brain health, minding does matter. It may seem hard to believe, but after age 30, our ...

Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.

Everyday habits quietly shrinking the human brain over time ...

Learning a musical instrument later in life may help keep the brain younger for longer. In a four-year study, older adults ...

An international study that pooled brain scans and memory tests from thousands of adults has shed new light on how structural brain changes are tied to memory decline as people age. The findings—based ...

You are what you eat. This simple adage serves us well when we think about a healthy diet full of a variety of whole foods brimming with protein, natural fats, and carbohydrates packed with all the ...