Incorporating brief breathwork sessions into meetings—and persuading attendees of the benefits—can boost their performance on ...

During their January meeting of the Ohio Valley Business and Professional Women’s Club, members were treated to a breathwork experience on Main Street in Follansbee. Facilitator Lisa Mort explained to ...

When Brendan Leier lay down for his first guided breathwork session over Zoom, he settled into a breathing rhythm, keeping a fast pace with the music the instructor was playing. As the session ...

In an era of constant digital connection and mounting societal pressures, Americans are experiencing unprecedented levels of anxiety and stress. Amid this emotional turmoil, breathwork—the intentional ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...