Medically reviewed by Raynetta Samuels PT, DPT, CLT Bungee workouts are low-impact and easy on the joints.Bungee workouts use bungee cords to create resistance, which helps build muscle.Studios across ...

PITTSBURGH (KDKA) - Tired and uninspired by your workout routine? One new fitness trend is making the rounds that could take you to new heights. It's called bungee fitness and it will have you ...

A visitor walking into Elevate Bungee Fitness in Fayetteville will notice right away that it's not the usual gym or aerobics studio. The pulsing music in a mirror-lined rectangular room is typical ...

OAKLEY, Ohio (WKRC) - A brand new workout studio just opened in Oakley, but it’s not the kind you’re used to. Fly Bungee Fitness is a low impact, cardio dance-based group class featuring bungee ...

That’s what certified bungee fitness instructor and entrepreneur Melissa Dresbach says is most important for first-time participants at her Fly With Me Bungee Fitness studio in southeast Marion County ...

Lindsay Fuller and Charity Rees won $7,000 to bring their vision to life in January 2018 during a pitch night for local entrepreneurs. The audience voted Fuller and Rees' Aerial Fit2Fly as the winner, ...

NEW YORK (Reuters) - Old-time workouts from step aerobics to spinning are getting a new bounce with a system of aerial bungee cords called Spiderbands, fitness experts say. Spiderbands look like TRX, ...

FORT WORTH, Texas (KTVT) — There’s an eye-catching workout many have seen while scrolling social media, called bungee exercise. Some may say it looks easy, though one North Texas woman proves it takes ...

DEERFIELD BEACH, Fla. — You've heard of yoga, Pilates, and aerobics. But how about bungee fitness? It's resistance training using a bungee. For the past year, Kasi Barstch has attended a bungee ...

TODAY’s Jenna Bush Hager and guest co-host Ego Nwodim try their hand at bungee fitness, inspired by a “Saturday Night Live” sketch featuring Nwodim! Watch as they fly through this fun and aerobic ...