When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

Calm is launching a new standalone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, sleep ...

If you're one of Spotify's more than 500 million users, chances are you already rely on it to tune out the rest of the world. But a recent partnership between the music-streaming platform and the Calm ...

Popular meditation and wellness app Calm is offering some of its content for free to Spotify users. A small collection of Calm’s sleep stories, meditations, and podcasts is available through the music ...

Mental health is essential, and one of the best ways to practice self-care is to take a few moments to yourself for a day. Meditation practice is a good way to do that, with many benefits, including ...

Relaxation app Calm has acquired Ripple Health Group, a health care technology company that connects users with proper health care options. David Ko, co-founder and CEO of Ripple, will now serve as co ...

Popular meditation app Calm is introducing a new ‘Premium Family’ subscription plan that includes up to six accounts. The new offering is now available globally for $99.99 per year, whereas a premium ...

An app is trying to make tennis players feel calm. The popular therapeutic app Calm is making an impact with the tennis community, offering to support athletes who are not comfortable with speaking to ...

In September 2016, my mental health was incredibly poor. Each day was a struggle filled with intrusive thoughts, panic attacks, and depressive episodes — all terms I would soon learn but weren't yet ...