TAMPA (BLOOM) – There is a Hillsborough County Program called ‘CALM’ giving teachers and parents of preschoolers tools to help children under age five learn social emotional skills. ‘CALM’ Trainer and ...

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

Over stimulated? Restless? There are Christmas activities here to do at home, and grouped match your family's mood.

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making ...

Ever wondered if your home is really the peaceful haven you hope it is for your kids? Sometimes, the little things your children do can reveal just how much your environment helps them feel secure and ...

The latest excitement at the Boys and Girls Club in Portage is a room designed to calm people down. Club Director Adam Clough knelt in the darkened room, lifted a giant plush caterpillar from the ...