Fitness coach Jeff Cavaliere broke down Dorian Yates' top 10 exercises and revealed what changes he'd make to the routine.

Dorian Yates knows volumes about the effects of specific training methods on the body, and he believes that training to failure can be one of the most effective ways to build an appreciable physique.

Dorian Yates, the six-time Mr. Olympia winner, is known not only for his massive size but also for his self-developed training technique in the 1990s. This training technique involves high-intensity ...

Dorian Yates Reveals the Common Training Condition Most Ignore originally appeared on Men's Fitness. Six-time Mr. Olympia Dorian Yates recently shared a mistake he sees many lifters make when trying ...