Musique Zen pour Kundalini Yoga et Chakra Balancing. Musique relaxante de la nature pour le détente, massage, ...

Last month, I gave a brief (and hopefully clear) introduction to the chakra system. To recap: Chakras are energy centres, there are seven, they run from the base of the spine to the crown of the head, ...

In today's fast-paced world, restoring balance in our lives has never been more crucial. Stress, anxiety, and physical discomfort can interfere with our mental and emotional well-being. Yoga addresses ...

The holistic approach to well-being includes practices like crystals, sound healing, yoga, meditation, Reiki, affirmations, and a healthy lifestyle to promote inner harmony and overall health.

Bend area yoga instructors, sound healers and practitioners are leading workshops in Bend this week that promote rest and ...

There are many factors of beauty that focus on the surface, particularly when it comes to the skin. We’re focused on what we can see, applying creams and techniques to erase or banish maladies that ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...

The 7 chakras are the 7 wheels that govern the energy in your body. Be it the energy of creativity, be it your ability to express yourself, or your energy to be closer to yourself and the divine, ...