My personal trainer, Anthony, is not on Twitter. So, I thought I was safe to talk about a few of the cheat foods I enjoy every now and then.

“Is bourbon a cheat food?” one NHL player asked. All kidding aside, in asking around the league about summer cheat foods, we learned a lot about the eating habits of NHL players.

“Meat ‘cheat meals’ are more common than you might think,” he also said. A total of 38% of the vegetarians and vegans surveyed – or more than one in three – admitted to having a cheat ...

Celebrity chef Bobby Flay tries to eat healthy, but every now and then, he indulges on a special cheat food. For the 60-year-old celebrity chef, known for his time on Food Network and other shows ...

And again, stop making certain foods forbidden by labeling them as “good,” “bad” or a “cheat,” and you won’t feel deprived, which will decrease your cravings. 2.

As a chef who is also really into fitness, I see this black-and-white mindset a lot when it comes to cheat meals. Cheating, by definition, means doing something sneaky or wrong. Some diet plans even ...

A dietitian has been recruited to improve Ireland's hot school meals programme, and the junk food ban will be in place before the start of the school year ...

Plans to eradicate ‘cheat foods’ like chicken nuggets from hot school meals will kick off at the start of the academic year ...