Chopping wood isn’t a walk in the park, and lumberjacks bulk up those muscles by felling trees, cutting logs, and transporting heavy lumber. Historically, lumberjacks used axes and hand saws, and many ...
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Perform the wood chop exercise for a strong core
Core strength is a must for everyone, and not just for athletes or gym-goers. Whether you are putting on your shoes, lifting groceries or playing with your children, you use your core muscles. Right ...
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