I could have hung out on that Reformer all day. Lying on a sliding carriage with my feet on a platform and leaping for 30 seconds or a minute at a time against gentle, spring-loaded resistance, I felt ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. To celebrate National Pilates Day, Club ...

Beginning this weekend, Club Pilates is ready to give Salisbury a workout. The popular workout style created about 10 years ago is quickly spreading across the U.S., with 320 studios currently open ...

Club Pilates offers a range of classes, including reformer-based Pilates, cardio and stretching, among others.

In a fitness-focused city like Santa Moncia, there are workout options that cater to any preference and need. With several studios located inside city limits, both barre and pilates classes offer ...

Does Pilates leave you wanting more? A new fitness studio in Santa Monica is offering a hybrid of pure Pilates — and extreme cardio. Andrea Speir, owner of Speir Pilates, has set out to distinguish ...