Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

Add Yahoo as a preferred source to see more of our stories on Google. If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine.

Constipation affects your skin as well as your digestion. It causes ageing inflammation and leaves your face puffy and dull.

The research adds to a growing body of work examining how long-term eating patterns influence overall digestive function.

Veggies like peas, artichokes, and broccoli help relieve constipation naturally. Pair fiber-rich foods with water and ...

Please provide your email address to receive an email when new articles are posted on . Once-daily linaclotide improved weekly spontaneous bowel movements from 1.16 to 3.41 during the 12-week ...

Add Yahoo as a preferred source to see more of our stories on Google. Constipation can make you feel bloated, nauseated and uncomfortable. And when you finally do have a bowel movement, it may be ...

Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

Chronic constipation, if neglected, can cause serious complications like piles, fissures, and impaction.

A low-FODMAP diet is recommended for many people with IBS-C to help prevent flare-ups. Increasing soluble fiber may ease symptoms by making stool softer and easier to pass. Over-the-counter laxatives ...

In A Nutshell Researchers in Japan identified two common gut bacteria, Akkermansia muciniphila and Bacteroides ...

MORE fibre, water and exercise – that’s the general advice we get to help speed up our bowel. But what if there is far more to it? And actually, the secret to going for a number two every ...