Infused with wonderful flavors -- tomato, basil and garlic -- Diane Moser's version of tilapia, a mild-tasting whitefish, is easy to make and tastes fantastic. "It's also low-fat and low in calories," ...

Forget everything you think you know about fish dinners. These recipes prove seafood can be fun, filling, and far from fancy.

NEW HOPE, Minn. — The Lenten season is here and there's a lot of people eating seafood. Friday fish fries are a staple all over the state. On KARE 11 News Saturday, we lighten it up and get rid of all ...

Tilapia is inexpensive and easy to cook and has a mild flavor. If you’re trying to get more fish in your diet, tilapia is an easy one to start with. Because it’s semi-firm, tilapia holds up well to ...

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*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. OVEN-FRIED TILAPIA WITH FENNEL CRUST Yield: 4 servings 1 1/4 cups plain dry bread crumbs or panko 1 teaspoon freshly, finely ...

Heat oven to 425 degrees. In a food processor, process bread until small crumbs form; remove and set aside. Into processor, add parsley, garlic, lemon zest and pepper; process until blended. Add ...

What's cooking in today's food news: Mild-mannered tilapia has a dark side; China's food safety struggles continue; digging school lunch in Huntington, West Virginia. The bloom is off the rose of ...

If you're looking for a dish to liven up your next dinner party, we've got you covered. Today a Hyvee registered dietitian shows us the recipe for oven-fried tilapia that's perfect for any occasion.

In a shallow glass baking dish, pour about 1/8 inch olive oil into a 9-by-13-inch glass baking dish. Place into oven; set oven to 375 degrees. While oven preheats, rinse tilapia; pat dry with paper ...