What part of the body cools down the fastest? And can we use that knowledge to cool down more quickly when it’s hot outside? Focus on your core In order to prevent the negative health effects of ...

Today is the official start of summer, and the solstice has brought an unprecedented heat wave to the North East. Read on to learn how to cool down.

Cooling down in seconds is easy if you know this simple trick. Here’s how to quickly cool down your body using pulse points.

By using this visual trick, athletes and military personnel could train for extreme environments without having to physically travel to those locations, according to the study’s lead author.

Launched in 2024 with a cooling body spray, Otella products are meticulously formulated with carefully chosen ingredients to provide cooling relief and combat the negative effects of heat.

With rising temperatures, turning to yoga can be a natural way to cool the body from within. Experts say specific poses, breathing techniques, and mindfulness practices help regulate body ...